Pork Carb Counter

Food

Calories

Carbs

Protein

Fat

Chol

Ham, Chopped

229

0

17

17

51

Ham, Chopped, Tinned

239

0

16

19

49

Ham, Croissant with Egg and Cheese

312

16

12

22

140

Ham, Cured, Lean, Roast

145

2

21

6

53

Ham, Cured, Roast

178

0

23

9

59

Ham, Egg and Cheese Sandwich

243

22

14

11

172

Ham, Minced

263

2

16

21

70

Ham, Patties, Grilled

342

2

13

31

72

Ham, Roast, Lean, Tinned

136

1

21

5

30

Ham, Roast, Tinned

226

0

21

15

62

Ham, Rump, Lean, Cooked

206

0

31

8

96

Ham, Salad Spread

216

11

9

16

37

Ham, Sandwich with Cheese

241

23

14

11

40

Ham, Shank, Lean, Cooked

215

0

28

11

92

Ham, Sliced, Extra Lean

131

1

19

5

47

Ham, Sliced, Regular

182

3

18

11

57

Ham, Spread, with Cheese

245

2

16

19

61

Pork, and Baked Beans

100

19

4

2

4

Pork, and Beans in Tomato Sauce

106

19

4

2

0

Pork, Bacon

576

1

30

49

85

Pork, Blade, Lean Fried

241

0

25

15

82

Pork, Blade, Lean Grilled

234

0

25

14

84

Pork, Blade, Lean Roast

247

0

27

15

93

Pork, Blade, Lean, Braised

225

0

25

13

83

Pork, Bologna

247

1

15

20

59

Pork, Centre Loin Lean Braised

202

0

30

8

85

Pork, Centre Loin Lean Fried

232

0

32

11

92

Pork, Centre Loin Lean Grilled

202

0

30

8

82

Pork, Centre Loin Lean Roast

199

0

28

9

79

Pork, Centre Rib, Lean, Braised

206

0

28

9

71

Pork, Centre Rib, Lean, Fried

218

0

28

11

70

Pork, Centre Rib, Lean, Grilled

219

0

31

10

81

Pork, Centre Rib, Lean, Roast

223

0

29

11

71

Pork, Chops, Braised

239

0

27

14

80

Pork, Chops, Grilled

242

0

27

14

80

Pork, Chops, Roast

248

0

27

15

82

Pork, Country Style Sausage

345

0

15

31

62

Pork, Deviled Ham

351

0

14

32

65

Pork, Frankfurter (Hot Dog) Tinned

221

2

13

18

62

Pork, Ground

297

0

26

21

94

Pork, Honey Loaf

128

5

16

5

34

Pork, Hot Dog with Cheese

327

2

14

29

68

Pork, Italian Sausage, Cooked

323

2

20

26

78

Pork, Kidneys, Braised

151

0

25

5

480

Pork, Liver, and Cheese

304

2

15

26

174

Pork, Liver, Braised

165

4

26

4

355

Pork, Liver, Fried

241

3

30

12

438

Pork, Liver, Pate

319

2

14

28

255

Pork, Loin, Lean, Braised

204

0

29

9

79

Pork, Loin, Lean, Grilled

210

0

29

10

79

Pork, Loin, Lean, roast

209

0

29

10

81

Pork, Luncheon Meat, Tinned

334

2

13

30

62

Pork, Luncheon Sausage

260

2

15

21

64

Pork, Mortadella

311

3

16

25

56

Pork, Peppered Loaf

148

5

17

6

46

Pork, Pepperoni

497

3

21

44

79

Pork, Polish Sausage

326

2

14

29

70

Pork, Salami

407

2

23

34

79

Pork, Salami

250

2

14

20

65

Pork, Sandwich Spread

235

12

8

17

38

Pork, Sausage

369

1

20

31

83

Pork, Sausage Meat, Tinned

248

0

18

19

78

Pork, Sausage, Meatloaf

200

3

16

13

65

Pork, Sausage, Smoked

389

2

22

32

68

Pork, Sausage, Tinned

415

2

14

38

67

Pork, Shoulder, Lean, Cooked

230

0

25

14

90

Pork, Sirloin, Lean, Braised

175

0

27

7

81

Pork, Sirloin, Lean, Grilled

193

0

31

7

92

Pork, Sirloin, Lean, Roast

198

0

29

8

86

Pork, Spare Ribs

397

0

29

30

121

Pork, Tenderloin, Lean, Grilled

187

0

30

6

94

Pork, Tenderloin, Lean, Roast

164

0

28

5

79

Pork, Toploin, Lean, Braised

202

0

29

9

73

Pork, Toploin, Lean, Fried

257

0

28

15

81

Pork, Toploin, Lean, Grilled

203

0

31

8

80

Pork, Toploin, Lean, Roast

194

0

30

7

78

Pork, Vienna Sausage

279

2

10

25

52