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Date Added 2010-03-27 Times viewed 861 MEAT BHOONA |
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4 tbsps Oil |
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Heat the oil and add the onions and garlic cook on high for a minute then add the spices and stir Add the meat and stir to coat. Cover and cook for about 5 mins stiring occasionally. Add the rest of the ingredients except tomatoes and cook on a medium heat for 25/30 mins or until the meat is tender stiring occasionally Add the tomatoes 5 mins before serving SERVES 4 - 6 |